Christina shares her own health journey, the gaps she encountered in the therapy world, and the tools she eventually created to support clients between sessions. She discusses integrative care, medical gaslighting, neuroinflammation, nomadic living with chronic illness, and how her journal, app, and trainings help clients track symptoms, connect patterns, and reclaim a sense of agency.

In This Episode, We Cover:

• How chronic illness shapes mental health and why clinicians often overlook it.

• What medical trauma looks like and how to recognize it in session.

• Ways to collaborate with integrative and functional medicine providers.

• How to help clients track symptoms, patterns, and triggers between sessions.

• Strategies for supporting neurodivergent clients with chronic illness.

• What nomadic living with chronic illness can teach clinicians about pacing and capacity.

• How AI tools like Berries improve presence, documentation, and client care.

Connect with Christina Kantzavelos:
Website - https://www.beginwithintoday.com
Instagram - https://www.instagram.com/beginwithintoday
Buenqamino (Travel + Gluten-Free Living) - https://www.buenqamino.com

Past Traveling Therapist Episodes that we reference in this episode:

• Celiac Disease and the Traveling Therapist Life: Navigating Food, Anxiety, and Health on the Road with Christina Kantzavelos and Erin Davis

• From Chronic Illness to Global Healing: A Therapist's Journey Through Panchakarma in India with Christina Kantveleous

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