Tracking progress is also important to see how the client is improving during EMDR therapy. A clear EMDR treatment plan should include methods.

A sample treatment plan for depression should feel practical, not clinical, on paper only. It is the main way you and your client will stay on the same page.

Learn how thought stopping techniques work, when to use them, and evidence-based strategies therapists can apply to help clients manage intrusive and distressing thoughts.

Discover 15 therapist-recommended books that offer expert insights, coping strategies, and practical tools to support mental health and personal growth.

Learn what to say to no-show clients in therapy, with compassionate scripts, boundary-setting tips, and follow-up examples.

See a therapy discharge summary example with downloadable templates, key sections, and documentation tips for mental health clinicians.

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Evidence-based treatment plan goals for anxiety with measurable objectives. Includes examples for GAD, panic disorder, social anxiety, and documentation tips.