Kat Heidelberger is a therapist working in private practice and a freelance mental health writer. She earned her Master’s in Social Work with a clinical focus from New York University (NYU) in 2023, and her Bachelor’s in Business with a marketing concentration from UMass Amherst in 2019. As a therapist, she works primarily with adults navigating anxiety, depression, OCD, and relationship challenges, with a particular focus on supporting artists and creative professionals.