Back to blog

How to Write Therapy Notes Quickly: Tips for Efficient Note Taking

How to Write Therapy Notes Quickly: Tips for Efficient Note Taking

By

Tal Salman

6

Min read

Apr 23, 2025

As a mental health professional, documentation is an important yet time-consuming aspect of your practice. 

Writing therapy notes efficiently not only helps you maintain compliance with regulatory requirements but also enables you to spend more time focusing on your clients. This guide offers practical strategies and techniques to streamline your documentation process without sacrificing quality.


Why Efficient Therapy Documentation Matters

Therapists spend hours of their workweek on documentation. Reducing this time commitment can significantly improve both your professional quality of life and client care. Efficient documentation provides several key benefits:

  • Decreased professional burnout by reducing administrative stress

  • Improved work-life balance through reduced after-hours paperwork

  • More time for direct client care and professional development

  • Reduced end-of-day documentation backlogs that can lead to errors

  • Timely submission for insurance reimbursements improves cash flow

When documentation becomes streamlined, the cognitive and emotional resources previously spent on paperwork can be redirected toward therapeutic effectiveness and personal well-being.


Writing High Quality Therapy Notes

Before diving into efficiency strategies, it's important to understand what must be included in your notes:

SOAP Notes Structure

Most healthcare professionals use the SOAP format as a foundational structure for clinical documentation. This framework helps organize information in a logical, consistent manner:

Subjective: This section captures the client's perspective, including their statements, reported experiences, and self-assessment. It reflects what the client tells you in their own words about their symptoms, concerns, and progress. Direct quotes can be particularly valuable here, as they provide authentic insight into the client's thought processes and emotional state.

Objective: Unlike the subjective section, the objective portion focuses on observable data and behaviors that you witness during the session. This includes your observations of the client's appearance, demeanor, speech patterns, and emotional presentation. Objective data should be descriptive rather than interpretive.

Assessment: Here is where your professional expertise comes into play. The assessment section contains your clinical analysis and interpretations of the subjective and objective information. You'll document your understanding of the client's current status, progress toward treatment goals, and any new insights or clinical hypotheses.

Plan: The final section outlines next steps, specific interventions planned for future sessions, and any follow-up actions required. This includes homework assignments, referrals, recommended resources, or changes to the treatment approach.

Compliance Requirements

Your therapy notes must include several essential elements to meet regulatory standards:

  • Session basics: Date, start/end time, and session duration

  • Client identifiers: Sufficient information to identify the client while respecting privacy

  • Clinical content: Presenting issues, symptoms, and concerns

  • Therapeutic interventions: Techniques used and client's response

  • Goal progress: Measurable movement toward treatment objectives

  • Risk assessment: Safety concerns and mitigation strategies when applicable

  • Future planning: Outline for upcoming treatment approaches

These elements form the foundation of defensible, compliant documentation that supports quality care while satisfying regulatory and reimbursement requirements.


Strategies to Write Therapy Notes Quickly

1. Create Templates for Different Session Types

Developing standardized templates dramatically reduces documentation time by eliminating repetitive formatting decisions.

Rather than recreating your note structure for each client, a template library allows you to select the appropriate framework and focus solely on the unique content of each session.

Consider creating distinct templates for:

  • Initial assessments

  • Regular therapy sessions

  • Crisis interventions

  • Group therapy sessions

  • Discharge summaries

Each template should include all required elements with clearly marked sections for client-specific information. The most effective templates include not only structural elements but also standard phrasing for routine aspects of care, requiring only minor modifications based on the specific client interaction.

2. Use Shorthand and Abbreviations

Developing a personal system of abbreviations and shorthand notations can significantly reduce documentation time without compromising content quality. 

Create a reference document of your shorthand conventions to ensure you remain consistent across all client records.

Common clinical abbreviations include:

  • CT = client

  • SI = suicidal ideation

  • GAD = generalized anxiety disorder

  • w/ = with

  • w/o = without

  • TX = treatment

  • DX = diagnosis

  • HW = homework

  • BT = behavioral therapy

However, be careful not to create shortcuts that could be misinterpreted or unclear to other professionals who might need to review your notes. 

Some practices and healthcare systems have standardized abbreviation lists that all clinicians use. If your organization provides such guidance, adhere to those standards to ensure communication clarity across the treatment team.

3. Implement Concurrent Documentation

Taking brief notes during sessions can dramatically reduce post-session documentation time while improving accuracy. 

When implementing this approach:

  • Be transparent with clients about your note-taking process

  • Explain how documentation helps you provide better care

  • Maintain regular eye contact and therapeutic presence

  • Limit writing to brief notes rather than complete sentences

  • Develop a shorthand system that allows quick notation

Most clients appreciate knowing their therapist is thorough enough to document important details. 

Some therapists find that a simple notepad works best, while others prefer digital tablets or laptops, depending on their setting and client population.

4. Leverage Electronic Health Records Intelligently

Modern EHR systems offer numerous features designed specifically to accelerate the documentation process. 

Taking time to fully learn your system's capabilities can yield significant time savings over the long term.

EHR features to utilize include:

  • Auto-population of demographic information and standard fields

  • Drop-down menus for diagnoses, interventions, and assessment results

  • Checkbox-based evaluations for routine assessments

  • Template libraries for storing frequently used note structures

  • Voice-to-text functionality for faster input

  • Text expansion capabilities for frequent phrases

One of the most powerful EHR features is voice-to-text functionality. Many systems now integrate dictation capabilities that convert spoken words into text with remarkable accuracy. 

This feature is particularly valuable for therapists who process information more efficiently verbally than through typing.

5. Develop a Structured Documentation Workflow

Creating a consistent approach to when and how you complete documentation can significantly improve efficiency. 

Rather than addressing notes sporadically throughout the day, establish a systematic workflow that integrates documentation into your clinical schedule.

Many experienced therapists find success with a three-tiered approach:

  1. Immediate post-session (5 minutes): Document critical elements immediately after each session

    • Risk assessments

    • Key subjective statements

    • Notable observations and interventions

  2. Documentation blocks (30-60 minutes daily): Schedule a specific time to finalize notes

    • Elaborate on clinical impressions

    • Complete assessment sections

    • Formulate detailed treatment plans

  3. End-of-day review (15 minutes): Final quality check of all documentation

    • Review for completeness and accuracy

    • Sign and submit all notes

    • Prepare templates for the next day

This progressive approach prevents the accumulation of documentation backlogs while ensuring that time-sensitive information is captured promptly.

Scheduling a specific time for documentation can help; treat these blocks with the same commitment as you would client appointments.

6. Focus on Clinical Relevance

One of the most effective ways to improve documentation efficiency is to write concisely by including only clinically relevant information. 

Every element in your notes should serve a clear purpose related to the client's care.

Focus your documentation on:

  • Information directly related to diagnosis and treatment justification

  • Significant changes in symptoms or functioning

  • Measurable progress toward established goals

  • Risk factors and safety concerns

  • Treatment plan modifications based on new information

Avoid lengthy descriptions of non-essential conversation topics or detailed accounts of stories shared by clients unless they directly impact clinical understanding or treatment planning. 

Remember that documentation serves specific clinical, ethical, and legal purposes—it's not meant to be a verbatim transcript of the session.

7. Create a Personal Phrase Library

Developing a collection of standardized phrases for common clinical situations can dramatically reduce the time spent composing routine documentation elements. 

These pre-written phrases can address frequent clinical scenarios without requiring new composition for each note.

Examples of useful standard phrases include:

  • "Client reports mood as stable since last session"

  • "No reported changes in medication regimen"

  • "Homework assignment was completed and reviewed"

  • "No current suicidal ideation, intent, or plan reported"

  • "Client demonstrated good insight into behavioral patterns"

  • "Continued evidence of progress toward treatment goal #2"

These phrases can be stored in a word processor document, note-taking app, or directly within your EHR system for quick retrieval. The most sophisticated EHR systems allow for text expansion, where typing a short code automatically expands to insert a frequently used phrase or paragraph.

8. Utilize Berries AI for Automated Documentation

Incorporating AI-powered documentation tools like Berries AI can dramatically reduce the time spent writing therapy notes while maintaining clinical quality and compliance. 

Berries AI is specifically designed for mental health professionals to streamline the documentation process.

Benefits of using Berries AI include:

  • Automated note generation from session recordings or transcripts

  • SOAP format compliance with proper structuring of notes

  • Customizable templates that match your practice's requirements

  • Clinical terminology integration ensuring appropriate professional language

  • HIPAA-compliant processing protecting client confidentiality

  • Effortless note transfer to EHR systems for seamless workflow

Learn more here!


Maintaining Note Quality While Increasing Speed

Efficient documentation should never compromise quality. As you implement speed-enhancing strategies, remember that the primary purpose of clinical notes is to provide an accurate, useful record of client care.

Quality documentation practices include:

  • Being specific and objective by using concrete behavioral descriptions

  • Including direct quotes when they capture important client perspectives

  • Documenting your clinical reasoning, particularly for significant decisions

  • Noting client strengths and resources alongside challenges

  • Thoroughly documenting risk assessments, including decision-making processes

  • Conducting brief quality reviews before finalizing notes

Despite time pressures, schedule a brief review time for each note before finalizing it. Check for PHI compliance, ensure all required elements are present, and verify that your documentation would be understandable to another provider who might need to assume care. 

This final quality check often takes less than a minute but can prevent significant problems related to incomplete or unclear documentation.


Common Therapy Documentation Mistakes to Avoid

As you work to improve documentation efficiency, be mindful of these common mistakes:

  • Copy-and-paste errors: Using templates without updating client-specific information

  • Vague generalizations: Writing "client is doing well" without specific evidence

  • Over-documentation: Including excessive detail not relevant to treatment

  • Under-documentation: Omitting key clinical observations or reasoning

  • Delayed completion: Waiting too long to document, leading to forgotten details

Avoiding these pitfalls ensures that your faster documentation remains clinically sound and legally defensible.


Bottom Line

Efficient therapy notes don't have to compromise quality or compliance. By implementing structured templates, leveraging technology, focusing on clinically relevant information, and developing consistent documentation habits, you can significantly reduce the time spent on paperwork while maintaining high professional standards.

Remember that documentation is ultimately a tool to provide better client care. When your notes are completed efficiently, you have more energy to focus on what matters most—supporting your clients' mental health journey. 

With practice and systematic implementation of these strategies, many therapists find they can reduce their documentation time while actually improving the quality and usefulness of their clinical records.